tensegrity/core_tensegrity

OFFICIAL TENSEGRITY BOOK AND VIDEOS:

• Magical Passes - PDF, or the online HTML version which users have reported contains a few minor errors with the lower-quality figure illustration placements...and HTML Backup

> List of All the Titled Passes in the Official Book Magical Passes

> A.P. Zone Classifications for the Official Book Passes

• Magical Passes - Audiobook - Amazon for visually impaired practitioners. Or on Audible.

Some of the passes detailed in the book are demonstrated in the official video #4 linked at the bottom of this page, and in the independently uploaded unofficial YouTube Videos below. There are also links to some additional variations and arrangements/extended versions of passes from the book. Do your own multi-language searches on streaming video sites for additional demonstrations.

Some members of this subreddit who were taught, directly, by Carlos, Taisha, & Florinda, and are working on putting up their own video demonstrations (which may be more accurate both in form and spirit/mood). This is a long-term project. These passes are identified with a 👍 icon.

Use the book to judge the accuracy of any unofficial video demonstrations, and adjust accordingly…or refer to the (few) videos of the passes with a ✅ icon, available via Cleargreen’s Home Practice Library, until those passes have new video demonstraions available from directly trained students.

The First Series ✅:

>🎞️

- OFFICIAL 👍

>🎞️

- OFFICIAL 👍

>🎞️ Magical Passes - Unbending Intent DVD - YouTube ✅ - this was produced by Cleargreen inc. in 1999 as a companion DVD to the book; some practitioners have stated that there are a few relatively minor errors in their demonstrations of the passes, so it should be carefully compared with the descriptions and photo illustrations in the book "Magical Passes"

• Intent Series Long Form

The Second Series ✅:

>🎞️

- OFFICIAL 👍

>🎞️

- should not (necessarily) be considered the reference for this series, but as an alternate presentation and explanation of the passes that some have found to be helpful

• Womb Series Long Form

The Third Series ✅:

The Center for Decisions:

>🎞️

- OFFICIAL 👍, and the discussion post

The Recapitulation:

>🎞️ Recapitulation Series - YouTube - Sorcery Passes
- OFFICIAL 👍, and the discussion post

Dreaming:

>🎞️

- OFFICIAL 👍, and the discussion post

Inner Silence:

>🎞️

- OFFICIAL 👍, and the discussion post

• Westwood Long Form (The Five Concerns Series Long Form) specific instructions for practicing this series of passes from the book...done in one continuous sequence:

The Fourth Series ✅:

The Separation of the Left Body and the Right Body: The Heat Series (playlist) (of the 👍 vids below):

>🎞️

- OFFICIAL 👍

>🎞️

- OFFICIAL 👍

>🎞️

- OFFICIAL 👍

>🎞️

- was filmed by a practitioner shortly after attending the 1996 workshop

And each group, listed by title:

•

- there is currently no separately titled video demonstration for this specific part of the series, available as an official video; see the “Heat Series, Group #1” class practice vid just above, and for reference the pages in the book (and in the PDF starting on page 143)

• The Gazing Technique Which Follows Stirring the Energy of the Left and Right Body & Preceding Book Pass & Backup

>🎞️

- OFFICIAL 👍

• The Gazing Technique Which Follows Mixing the Energy of the Left and Right Body & Preceding Book Pass & Backup

>🎞️

- OFFICIAL 👍

>🎞️

- OFFICIAL 👍, and a of part of this pass.

>🎞️

(last group of heat series) - OFFICIAL 👍 - This version is a little longer than the one in the book because it was taught before it was published. When they released the book, they shortened it. This was how it was taught in the seminars and workshops.

Heat Series Long Form:

If an OFFICIAL 👍 video (so marked) is available for a pass, ALWAYS use it as the preferred visual reference

• The Heat Series Long Form - notes

>🎞️

- OFFICIAL 👍

>🎞️

- OFFICIAL 👍

>🎞️

- should not be considered the reference for this series, but as an example of it done as a streamlined run-through

>🎞️

- should not be considered the reference for this series, but as an example of it done as a streamlined run-through

The Fifth Series ✅:

If an OFFICIAL 👍 video (so marked) is available for a pass, ALWAYS use it as the preferred visual reference

>🎞️

- OFFICIAL 👍

>🎞️

- OFFICIAL 👍

>🎞️ Masculinity Series - YouTube Playlist- Julián Essien (run-through) - 3 videos - should not be considered the reference for this series, but as an example of it done as a streamlined run-through

• Masculinity Series Long Form

---

OFFICIALY PRODUCED VIDEOS (by Cleargreen):

The rest of the “core” passes demonstrated in the

below, produced under Castaneda's supervision in 1995, are not detailed or described in the book Magical Passes:

VIDEOS WERE REMOVED FROM YOUTUBE VIA DMCA REQUEST BY RENATA MUREZ IN LATE FEBRUARY 2026. ALTERNATE STREAMING SOLUTIONS ARE FORTHCOMING

🎞️ Tensegrity Video 1 - Twelve Basic Movements to Gather Energy ✅ - OFFICIAL 👍 - & TRANSCRIPT

🎞️ Tensegrity Video 2 - Redistributing Dispersed Energy [DEFUNCT] ✅ - OFFICIAL 👍 - & TRANSCRIPT

> • Video Long Forms (covering the first 2 videos)

🎞️ Tensegrity Video 3 - Energetically Crossing From One Phylum To Another [DEFUNCT] ✅ - OFFICIAL 👍 - & TRANSCRIPT

This OFFICIAL video demonstrates the passes from the first series in the book, the intent series:

🎞️ Tensegrity Video 4 - Unbending Intent (the Intent Series) [DEFUNCT] ✅ - companion video to the book Magical Passes produced by Cleargreen in 1999 (The Tiger of Intent form is not in the book); some practitioners have stated that there are a few relatively minor errors in their demonstrations of the other book passes

> • The Saber-toothed Tiger Breath Long Form ✅ text description - a.k.a. The Tiger of Intent Long Form, and discussion post

---

BACK TO TENSEGRITY INDEX

BACK TO INDEX