"STIRRING CHOCOLATE" - taught at the workshop in Longmont, CO - April 21-23, 1995

Stirring Chocolate (practitioner's naming, as this pass was not named at the workshop): Left hand with claw does a position like a karate upper block, claw facing front. Right hand is like cradling a baby (similar to the turning energy up and down) but in a claw with palm facing front. Swing both around so that they switch, making a circle with the movement of the arms. Top arm is "ripping" down, but bottom arm is "stirring" as it goes up. Repeat over and over.

https://www.reddit.com/r/castaneda/comments/ar28bk/workshop_and_private_classes_notes/