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Two more specific "types" of tensegrity movements. I just can't afford the time to draw these very accurately, but you'll get the idea.
Muscle memory produces "echoes" of limb movements, when you gaze at the tensegrity in perfect darkness, and in perfect silence. The longer you can remove all traces of your internal dialogue, the clearer they will become. Until they actually produce perfect phantom copies of your limbs, once your assemblage point is in alignment with that of your energy body.
Before then however, you can pick up the "waved arm echo". It's black with dull grey outlines, and follows your arm waving at a moderate speed in the air. By around 1-4 inches distance.
However, in full on silent knowledge, that ghost echo arm can turn very real, and actually help you do the Tensegrity movements.
It's perhaps "Pablito's 3rd arm" which he used to attack Carlos.
Who knows?
But you can certainly learn to look down in perfect silence while you do tensegrity moves such as "mashing energy for intent" and notice the foot echoes. That will allow you to focus your awareness on the muscle memory movements themselves, and judge if they increase your internal dialogue. If they do, you have to force harder to shut if back off, and in doing so you manipulate the muscle memory to learn to help you out with deeper silence.
Manipulating crusted energy is something Carlos himself told us about from the very start, and it's easy to see the effects of it if you just keep in mind, any sort of stretching, especially involving your back, "uncrusts" a cloud of energy body small thin puffs, and those will play "videos in the air" for you.
But since they are not individually sentient due to small size, they play a single dream all around you, each puff being a "piece" of an alien world. Into which you can walk, in your physical body. For real!!!!
I left out don Juan doing his catlike stretching. That surely uncrusts energy too.
I'll asked ChatGPT to draw that, telling him I wanted an old Yaqui Indian Sorcerer dressed as a Mexican peasant (to avoid the full "shaman headdress").
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But instead I got an old Indian dressed like Clint Eastwood wearing a Jedi robe. I should have asked for him to have a 6 shooter on an ammo belt.
So I tried that. No guns allowed. I tried to trick him by saying a "Jedi Ray Gun", but no guns are allowed.
So I tried "light saber", but that's a weapon, so goody two shoes ChatGPT can't draw it.
Finally I just told him to give the Yaqui Sorcerer a submarine sandwich in a holster.
Here's what I got. All love and kittens. That's the high tech companies; love and kindness. Unless they're censoring your news feed to influence politics.
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3 Comments
Do the echoes that activate the internal dialogue have a special pattern? I sometimes wondered why, even though I was silent, as soon as I did Tensegrity, my inner dialogue started. How can I change muscle memory? Can you open it more? Just trying harder to force silence while doing Tensegrity?
I tried, but I couldn't manage to explain it in more detail.
I believe the observation of the effect of the movement in your nearly "gone" internal dialogue, happens in the abstract and can't be described with words.
But you could also simply notice that after doing that part of the tensegrity pass, a long form, you find yourself fantasizing.
You were doing so well, and thinking it's because you really like that first part of the form, but then lose concentration halfway through and forget to be silent.
And if you aren't aware that the muscle moment part of the brain can inject a "mood", to go along with the movement, you'll just curse yourself for messing up and resuming fantasizing.
Which is all you'll have going on, when you get far enough along to notice things like this.
You won't be thinking in actual words, just images of a past event and how you felt about it, flowing through your awareness.
But unlikely any actual words.
So you curse yourself for losing concentration, not realizing it was actually the muscle movements involved.
Here's an example of a muscle movement injecting a mood:
Sí, el eco es real... lo veo todas las noches, confirmado!! Con los OJOS abiertos, en el cuarto OSCURO. Pero no provoca o produce videos en el aire, por lo menos no en mi caso, no aún después de todo soy un novato. Os dije al respecto en otro comentario... puedes verificarlo https://www.reddit.com/r/castaneda/comments/1oe31ep/dark_energy_traps/, supongo que no vale la pena...