For example, any suggestions on how to beat 7th day inflammatory reactions in your guts? Because it feels really bad, not from "The Lust" perspective, but from "I need to take a poop". Also what about Retention, does wet dreams without ejaculating is count as celibacy in your opinion?
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There are entire subreddits that cover this.
r/nofap
r/semenretention
...and likely more.
From our perspective the most draining thing is having your mind constantly on sex or thinking about the sexual act. Or upon acquiring it.
It leaves little awareness for anything else.