I moved to the USA around three years ago, and recently I’ve started to feel intense emotions, mostly negative. My life is more complicated here than it used to be, as being an immigrant in my 40s is not easy. The way I experience memories and emotions is interesting, I think. They appear suddenly and take me into a very deep emotional state of mind. I mostly experience emotions such as guilt, guilt towards people I did wrong, and guilt towards myself for not handling situations properly.
I try to practice breathing and movement exercises when these emotions arise, but they’re not always effective. The emotions and feelings are deep, and sometimes I experience hundreds of similar emotions in a week. Even after working through a situation, the memories can resurface after a month or so. Am I doing something wrong? I used to practice lucid dreaming at a very good level, but today I face a different beast.
3 Comments
How long do you practice recapitulation daily, give or take?
The stated purpose of this subreddit is to aid in restoring the reputation of Carlos Castaneda and the knowledge he imparted, which means we are sticking to what really works, as proven by direct experience by long-practicing members. We need to make clear our intent to move away, as a community, from the mistakes others have made. Content that is at-odds with this purpose will, upon review, be removed.
I'm deleting this post because it's too off topic.
I understand that you have a problem and that you sense that sorcery can help.
But there is still a chasm between your understanding of what we do here, and your current problem.
I recommend that you first take the time to read.
There are no magic solutions without real work.