Where should I start

Hey I'm fairly new here was wondering where I should start I thought I should start by forcing silence but I have seen a few post saying it should be recap any input would be appreciated also when forcing silence I can see why people don't continue it's alot of work to untrain yourself I literally just started thinking about commercials I haven't watched since I was a kid also all of these practices are they in order like you can't get one without the other or can you just practice silence.

4 Comments

[-]
u/AutoModerator 1 points 2024-09-19 22:10

Your submission has been automatically removed because your account does not meet our account-age requirement of 21 days, and 4 commenting upvotes.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

[-]
u/TechnoMagical_Intent 3 points 2024-09-19 22:12

A more pragmatic mindset is to be continually motivating yourself to sustain whatever you DO start.

[-]
u/[deleted] 1 points 2024-09-19 22:34 deleted

[removed]

[-]
u/AutoModerator 1 points 2024-09-19 22:34

Your comment has been automatically removed because your account does not meet our account-age requirement of 10 days.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.