during recap a smell of a baked sandwich filled my room
but there was no baked sandwich in my room
a forgotten memory from when i was in high school popped up in the stream of events i was recalling.
the recollection of this event was so intense that I felt it sucking me into the scene it had
it was as if I left the process of breathing and entered the memory
when I entered the memory I felt my body lean forward a little and it was like I blacked out but not like in sleep
I could smell, feel,touch and also hear the sounds clearly I was back in 2010 in the courtyard of the high school behind the canteen hiding with my classmates to smoke.. and from the open window of the canteen they smell the baked sandwiches
the same smells I smelled in my room!
doing the recapitulation breath inside the scene of the memory that was taking place at that moment a white light covered the whole scene and disappeared and it was as if I came out of it all.
the image is what I could capture from all this
that's how I saw the memories at that moment
was the random memory growing in front of me until it became something like a whirlwind? and sucked me inside her
basically like it blew up in my face, it's closer to the whole experience.
it wasn't just an everyday memory
I was living the memory again, but like when you're living a dream? or something similar really very difficult to put into words
3 Comments
Your AP probably moved right into the position you had on that time of your memory and you re-lived the memory exactly as it happened.
That way Carlos gained access to heightened awareness/second attention memories and wrote his best books in my opinion.
It's so refreshing watching practioners walking that road!
it is also refreshing for those who achieve it not only physically but as you said to walk exactly this road!
I stole it for instagram and added my own comments to shame Cleargreeners who pretend they're ok because they've done so much recap that they're now "empty".
When they haven't really done much at all...