I really find Recapitulation an interesting idea, even though I find the reclaiming of energy thing, hard to believe. I mean it can work, but it may have some other purpose, besides that head movement doesn't help at all, especially those with cervical problems..
Does anyone know if Recapitulation is a Castaneda thing, or is mentioned in other religious or esoteric texts?
I think Confession in Catholicism can help somehow because you are speaking to some other, or even recapitulation your life to a friend or other, seems more plausible than doing in your head while moving it.
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Io ho provato, e dopo qualche settimana ho fatto dei sogni premonitori che si sono avverati il giorno dopo, poi una volta ho avvertito una vibrazione sulla fronte, ho chiesto a qualcuno che ne sa più di me, e mi ha detto che è il terzo occhio che si sta aprendo.
A similar technique is known in many 'shamanic' traditions around the world. As an example, the 'Maker Shamans' of Europe who trace their lineages to the 1400s (I think) utilize precisely these techniques, and teach them.
https://www.shamanscave.com/
This actually becomes visible when you get more advanced, so that it's not just a technique someone borrowed from elsewhere.
You can literally see the fibers of glowing light stretching out from your body, connecting to events in the past where you still have your worries, grief, sadness, or excitement trapped.
This of course is obvious if you pay attention to your internal dialogue, fussing endlessly all day long.
But you can also visually see it!
Eyes wide open. No meditation involved.
And it produces supernatural results no other magical system would even dare to claim.
You're probably just jaded by pretend magical systems so that you don't see the obvious.
This is the real thing.
Here's an old post.
Fully awake, I time traveled back to a local grocery store back in the 1960s and realized where I was, so I floated up into the air 50 feet or so, to take a look around.
I identified 10 or 20 things that had been left off my list.
People also do this in pairs, so that you can take along a friend.
Who can also walk around in your past.
My drawing skills weren't very good back when I made this years ago.
And you can recapitulate other people. Go back and look at their past.
Like I said, no other system would even dare to make such claims.
But you can find endless posts in here with instructions, and comments by people practicing these techniques.
With not a single person having anything for sale.
This place is utterly unique.
You are completely identified with the mind. Believes, ideas, answers, looking for patterns with in the mind. You won't be able to understand this place if you don't practice silence first, and the hardest part is knowing you are doing it properly with out fooling yourself which you are going to do, but you have to be radically honest with yourself and keep practicing. Basically everything Castaneda teaches arises from this ability.
Es una tecnica que no puede ser tomada a la ligera, cuando recapitulo a ciertas personas suceden eventos que terminan haciendo que nos distanciemos, no es casualidad asi que ten cuidado a quien o que recapitulas incluso llegue a leer en algun grupo que recomendaban no recapitular niños menores por los efectos que tiene esta practica imbuida con el intento de los chamanes del Mexico antiguo.
Confession wouldn't help because you are telling stuff about your personal history to someone else. That is totally inappropriate based on the Toltec premises.