Sorry for my past behavior

Darkroom Practice u/dosomething1372 2022-07-06 08:10 UTC 6 points

i have so much respect and admiration for sorcerers, always had , but my anger was bigger, way bigger. and i attacked one of the best ones around , how can someone be against himself so much ?

as my practice , i reached for one hour sit last night , i'm increasing it gradually ( 5-10 minutes each night) , so in 2-3 weeks i may reach 2-3 hours . currently i just sit straight and try to not move and not fall sleep. and the room does not get totally dark currently but that's fine for now . i need to take it easy and gradually.

let's see what happens.

2 Comments

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u/TechnoMagical_Intent 6 points 2022-07-06 11:10

Moving around, if your space enables it, helps with not falling asleep. As does any simple Tensegrity movement from either the book or the official vids, if you’re at all reluctant with that. Those are easier to follow than some of the workshop passes that only have practitioner notes.

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u/dosomething1372 4 points 2022-07-06 11:32

Moving around, if your space enables it, helps with not falling asleep. As does any simple Tensegrity movement from either the book or the official vids

good points thank you . my main problem is lack of commitment to practice for at least 3 hours every night .

so for now i just want to focus on this aspect and make it habit , that's why i just sit . gradually increasing it's duration , until 3 hours of not entertainment becomes normal .

then i will go to Silence, Tensegrity , Recap ...

based on my past experience , if i do too much , my mind will fire back and a big gap of not practicing happens .

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