Hi I’m very new to all this, what kind of meditation should I be doing?

Currently, just focusing on my breath a lot. What is the next step?

3 Comments

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u/TechnoMagical_Intent 4 points 2022-07-25 16:17

Recap

https://www.reddit.com/r/castaneda/wiki/recapitulation

It makes the eventual silencing of the inner monologue much less traumatic, effort-wise.

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u/Signal_Weekend_3704 5 points 2022-07-25 18:39

Isn’t it possible to create a bot that replies with links for beginners that come here ?

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u/TechnoMagical_Intent 7 points 2022-07-25 19:42

One of our members who has a background in software engineering can look into this idea 👍

We’ve also just today created an intermediate subreddit, one that will be restricted (we’re still developing admission criteria) rather than completely private…and thus visible to the public and to Google.